š Hi you beautiful humans! To know me is to know I am BIG on having healthy relationships. The #1 key factor to having that is COMMUNICATION. Knowing how to effectively communicate with others, especially when an issue arises is very important. Knowing how to communicate by being vulnerable vs demanding, is job in itself! We live in a world where we expect people to read our minds or treat us a certain way based on who we are as a person. In this video I discuss 3 ways to honor your feelings, while also understanding the difference between expectations and standards.
